Life is like a PC, when things get a little clogged up it needs to be reformatted. That is the way life goes. When things get you bogged down and your spirit seems heavy, try letting God reformat your hard drive ie (your brain) We are reminded in the word to let God renew our minds. Reformat the way we think. We need to fill our spirit with the word of God. The Bible teaches us that heaven and earth will pass away but God's word will never pass away.